Energy Conservation

Energy Conservation gives you greater control over how you can achieve a balance between activity and rest.

It is a coping strategy which allows you to achieve the most whilst using the least amount of energy.

View our Energy Conservation guide

These useful websites our team have found below will help you manage what works best for you.

www.guysandstthomas.nhs.uk/resources/patient-information/cardiovascular/using-your-energy-wisely.pdf
www.macmillan.org.uk/cancer-information-and-support/impacts-of-cancer/tiredness